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Episode Resources:

Wood, D. Journal of Personality and Social Psychology, 2010; vol 99: pp 174-190.

https://www.psychologytoday.com/us/blog/the-big-questions/201108/we-see-in-others-what-we-fear-in-ourselves

https://thehabitstacker.com/learning-to-love-yourself-here-are-10-things-you-can-do/

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Episode Resources:

Wood, D. Journal of Personality and Social Psychology, 2010; vol 99: pp 174-190.

https://www.psychologytoday.com/us/blog/the-big-questions/201108/we-see-in-others-what-we-fear-in-ourselves

https://thehabitstacker.com/learning-to-love-yourself-here-are-10-things-you-can-do/

Episode 90 "Can I Get A Little Self Help?"